Explore B4: Dealing with Difficult Emotions

Explore B4

23EB401PP

Course In Progress

24 - 25 Feb 2023

623,centre

Two Day Event

Friday Evening - Saturday Evening (Sunday Optional)

About the Course


From the ups to the downs, emotions are an essential part of being human. Without them our relationships are empty and mechanical and our lives grey and colourless.

Yet many of us struggle with our emotions, often trying to deny and even crush them because they seem to be the cause of our problems. The reality is that some emotions seem very hard to handle; they can be overwhelming, seem unacceptable or even feel destructive.

This course seeks to bring a full understanding of what your emotions are, why they exist and how you can handle them in a godly way. It will unpick the intricacies of difficult emotions such as grief, anger and jealousy, and how God has purposed for you to find release and His comfort, so you can move safely through the turmoil and find a new place of rest.

About our Explore courses


This course is part of our exciting Explore programme. You can join any Explore course individually, but to receive the full experience we recommend you register for the entire series of this life-transforming programme.

EXPLORE IS FOR ANYONE WHO…

…desires a deeper, closer and more meaningful relationship with God

…knows there are issues in their life which are holding them back

…wants to understand God’s plan for their own life so they can walk in it

…wants to grow in their understanding of healing so that they can help others

Timings for the Weekend


Friday: Registration begins from 4pm on Friday afternoon with an evening meal at 6pm, followed by the first teaching session at 7.30pm.

Saturday: The course runs through the day and the final teaching session finishes at 9pm. Accommodation Saturday night is optional.

Sunday: There is no teaching on Sunday morning, but breakfast is available with guests departing by 11.30am.

The course helped me by highlighting issues I need to repent of and people I need to forgive and giving me the space to do that in ministry. Really good teaching on how to handle anger in a godly way.


Explore Guest

Teaching Topics

When you arrive for the course you will receive a printed booklet. This provides the teaching notes that will be covered during the event but also gives further questions for those who want to study the topic further after the event.

During the course there are six teaching sessions which cover the following topics:

  • Emotions – who needs them?
  • What are emotions?
  • How do we express them?
  • All emotions are God’s gift to us
  • Biblical examples of godly emotional expression
  • Avoiding negative feelings
  • Burying emotional pain
  • Anger, the reality and its challenges
  • Righteous and unrighteous anger
  • Expressing anger
  • Grief, the pain and loss
  • The process of grief
  • God’s comfort
  • Dealing with wrong handling of emotions
  • Dealing with disappointment and jealousy
  • Jealousy versus envy
  • Uncomfortable emotions and how they can turn ugly
  • Anger – The reality and its challenges
  • Grief – The pain of loss and God’s comfort
  • Disappointment and jealousy

The Lord has set me free from alcoholism, rejection and smoking.


Explore Guest

Book Your Place


Booking Options

You'll be able to select your preferred booking option for each participant in the next step

Non-Residential

£140.00

Non-Residential - Including Sunday

£150.00

Dormitory (Up to 9 sharing)

Sold Out £150.00

Dormitory (Up to 9 sharing) - Including Sunday

Sold Out £170.00

Triple / Quad (3-4 sharing)

£170.00

Triple / Quad (3-4 sharing) - Including Sunday

£190.00

Twin (2 sharing)

£180.00

Twin (2 sharing) - Including Sunday

£200.00

Twin ensuite (2 sharing)

£190.00

Twin ensuite (2 sharing) - Including Sunday

£210.00

Single

£210.00

Single - Including Sunday

£230.00

Single ensuite

Sold Out £220.00

Single ensuite - Including Sunday

Sold Out £240.00


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