Explore B4: Dealing with Difficult Emotions

Explore B4

Course In Progress

16 - 17 Jun 2023

Ellel Glyndley Manor

Two Day Event

Friday Evening - Saturday Evening (Sunday Optional)

About the Course


From the ups to the downs, emotions are an essential part of being human. Without them our relationships are empty and mechanical and our lives grey and colourless.

Yet many of us struggle with our emotions, often trying to deny and even crush them because they seem to be the cause of our problems. The reality is that some emotions seem very hard to handle; they can be overwhelming, seem unacceptable or even feel destructive.

This course seeks to bring a full understanding of what your emotions are, why they exist and how you can handle them in a godly way. It will unpick the intricacies of difficult emotions such as grief, anger and jealousy, and how God has purposed for you to find release and His comfort, so you can move safely through the turmoil and find a new place of rest.

About our Explore courses


This course is part of our exciting Explore programme. You can join any Explore course individually, but to receive the full experience we recommend you register for the entire series of this life-transforming programme.

EXPLORE IS FOR ANYONE WHO…

…desires a deeper, closer and more meaningful relationship with God

…knows there are issues in their life which are holding them back

…wants to understand God’s plan for their own life so they can walk in it

…wants to grow in their understanding of healing so that they can help others

The course helped me by highlighting issues I need to repent of and people I need to forgive and giving me the space to do that in ministry. Really good teaching on how to handle anger in a godly way.


Explore Guest

Teaching Topics

When you arrive for the course you will receive a printed booklet. This provides the teaching notes that will be covered during the event but also gives further questions for those who want to study the topic further after the event.

During the course there are six teaching sessions which cover the following topics:

  • Emotions – who needs them?
  • What are emotions?
  • How do we express them?
  • All emotions are God’s gift to us
  • Biblical examples of godly emotional expression
  • Avoiding negative feelings
  • Burying emotional pain
  • Anger, the reality and its challenges
  • Righteous and unrighteous anger
  • Expressing anger
  • Grief, the pain and loss
  • The process of grief
  • God’s comfort
  • Dealing with wrong handling of emotions
  • Dealing with disappointment and jealousy
  • Jealousy versus envy
  • Uncomfortable emotions and how they can turn ugly
  • Anger – The reality and its challenges
  • Grief – The pain of loss and God’s comfort
  • Disappointment and jealousy

The Lord has set me free from alcoholism, rejection and smoking.


Explore Guest

Book Your Place


Booking Options

You'll be able to select your preferred booking option for each participant in the next step

Non-Residential

£140.00

Budget ensuite (4-6 sharing)

£150.00

Budget ensuite (4-6 sharing) - Including Sunday

£170.00

Standard ensuite (3-4 sharing)

£170.00

Standard ensuite (3-4 sharing) - Including Sunday

£190.00

Twin ensuite (2 sharing)

£190.00

Twin ensuite (2 sharing) - Including Sunday

£210.00

Single ensuite

Sold Out £220.00

Single ensuite - Including Sunday

Sold Out £240.00

Facilities

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Accommodation

We offer a wide range of accommodation. For each course, there are different types of accommodation depending on preference. These include:

  • Dormitory (4-6 sharing)
  • Standard (3-4 sharing)
  • Twin (2-sharing)
  • Single (limited availability).

All bedrooms are en-suite. The non-residential option is inclusive of all meals except breakfast.

Glyndley Cottages Accommodation logo

Glyndley Cottages Accommodation

We also have self-catering Holiday Cottages on site if you prefer to stay in one of those. They are available for rent throughout the year and are ideal if you prefer more privacy, are coming along with family, carers, have special dietary requirements or would like to combine your holidays with a course. Most are two-bedroom cottages, one has three bedrooms and there is one studio cottage. The three-bedroom cottage has been adapted for wheelchair users and includes an en-suite wet-room with emergency pull cord. Further details are available upon request. Cottage accommodation option is inclusive of all meals.*

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Reception

Reception hours: Tuesday-Sunday, 9am-4.30pm (closed Monday). If you would like to purchase CD’s, books, etc. please do so within these hours. When reception is closed, the front door will be locked for security reasons. The front & side doors can be used with the code given to you for access up to 11pm. As the door codes do not operate between 11pm – 7.00am, kindly note there is no access into the building. In the unlikely event, you are outside during these hours, please follow the instructions on the emergency phone.

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Food

Breakfast and Supper drinks will be on a self-service basis in the bar and dining room area. Between service times, feel free to use the hot drinks machine. We are unable to cater for different diets as all meals are provided from a set menu. We have two “self-service stations” to refill milk, coffee, tea, sugar portions along the corridor between rooms. On the last morning of the course, you will be requested to bring down your used bedding and use the clean linen in the wardrobe to make the bed.

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Internet

Free WiFi internet access is available throughout the house.

Disabled Access logo

Disabled Access

We have limited bedrooms available so please enquire when booking your room if we have availability. There is wheelchair access to our main meeting room via our lift.

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Parking

We have a main car park in front of the house for all our guests.  (all cars are parked at your own risk).

Getting Here and Other Details

Ellel Glyndley Manor

Glyndley Manor is situated near Eastbourne on the south coast of England, in the beautiful county of East Sussex.

Ellel Glyndley Manor
Stone Cross
Pevensey
East Sussex
BN24 5BS
United Kingdom

View directions

01323 440440
info.glyndley@ellel.org

Find out more about this location

By Road

By Rail & Taxi

By Air

Some drivers have found using their SATNAV only give directions to Stone Cross and no directions to Glyndley Manor. On request we can email detailed travel information with various route options to Glyndley or use multimap.co.uk with “BN24 5BS Glyndley Manor”.

Plan Your Stay

Herstmonceux Castle

Herstmonceux Castle is just ten miles away from Glyndley Manor, making it a great day trip destination to this medieval landmark. Dating from the 15th Century, it is one of the oldest significant brick buildings still standing in England.

The Seven Sisters

10 miles south to Glyndley is England’s south coast, which is identified by its stunning white cliffs made of chalk. Along these high cliffs are walks with magnificent views, making it a perfect day out. Steps can be found down to the pebble beachside below the cliffs.

Eastbourne

6 miles south to Glyndley is Eastbourne, our nearest town, situated on the coast. Great for a day out shopping, or wandering along the beachside promenade where you will find the pier and seaside fun.

Glyndley Manor

Glyndley Manor has its own attractions, including an outdoor swimming pool for the summer, a fishing lake, and a creativity building for guests on our creativity courses.


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