Boundaries

When to Say Yes, How to Say No, to Take Control of Your Life

Dr. Henry Cloud, Ph.D. and John Townsend

£11.99

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives:

  • Physical boundaries help us determine who may touch us and under what circumstances.
  • Mental boundaries give us the freedom to have our own thoughts and opinions
  • Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others
  • Spirit...
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SKU: 9780310247456 Category:

Dr. Henry Cloud, Ph.D. and John Townsend

Dr. Henry Cloud is an acclaimed leadership expert, psychologist, and New York Times best-selling author with his books selling more than 10 million copies. As a speaker, Dr. Cloud has shared the stage with many business and global leaders and experts, such as Tony Blair, Jack Welch, Condoleezza Rice, Desmond Tutu, Malala Yousafzai, and others. In his leadership consulting practice, Dr. Cloud works with Fortune 500 companies and smaller private businesses alike. He has an extensive executive coaching background and experience as a leadership consultant, devoting the majority of his time working with CEO's, leadership teams and executives to improve performance, leadership skills, and culture. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy. Dr. John Townsend is a respected leadership consultant, psychologist, and New York Times bestselling author. Dr. Townsend is the founder of the Townsend Institute for Leadership and Counseling, and conducts the Townsend Leadership program. He travels extensively for corporate consulting, speaking, and helping develop leaders and their teams. He and his wife, Barbi, have two sons, Ricky and Benny, and live in Newport Beach, California.

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